How To Increase Your Penis Size Safe And Naturally?


A small penis affects your sex life every day. This is an issue for males of all ages. It makes it very hard for intimacy. You could not satisfy a woman even if you wanted to. You can spend nights alone. It can give very long without having a woman next to you.

What you need to know today

  1. There are ways to increase your penis size;
  2. Most men cannot have sex for more than 3 minutes without ejaculating;
  3. 75% of women in the United States want a man with a bigger penis;
  4. The average sized penis is 6.5 inches in length.

Why you aren’t satisfied with the size of your penis


  1. Your confidence will continue to dwindle;
  2. Your wife or girlfriend may lose sexual interest in you. Imagine how it is when someone that you love saying that she was not sexually satisfied;
  3. Simply ego-crushing experience;
  4.  No sex life and you cannot even perform in bed.

But there are possible solutions. Some ways can help you to increase the size of your penis. In the market, you have pills, penis pumps, surgery, penis weights. There is a natural way to a bigger penis. It is exercise.

Penis exercises you can do starting today


  1. The penis stretch – take your penis and stretch it out and give it a massage for  2 minutes a day.
  2. Jelqing techniques – slowly slide your hand up your shaft in a routine motion. This is also known as reverse masturbation or “milking a cow.”
  3. Contract PC muscles. This is very important. Do three sets of 24 every single day.
  4. Warm up techniques – you can do this to increase the blood flow by using a hot towel.
If you do this penis exercises regularly, they will help you to increase the size of your penis. You can also use a penis enlargement pump, for example, X4 Labs Penis Pump.

How To Increase Your Penis Size Safe And Naturally?
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Dr. Jerry LeBlanc
Dr. Jerry LeBlanc
Sexologist, American College of Sexologists

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