When you ask “what are the best penis enlargement methods”, do take a look at both the medical as well as herbal solutions options. Consult your physician. Even if he were not able to give you an accurate solution, he might at least guide you to the right sexologist who can fix your issues.
The idea is to stay away from any harmful pharmaceutical drugs that could cause more harm than good to your cause.
Simple exercising techniques with your bare hand could help increase the enhancement over a period gradually. If you are planning to go for an enhancement device, choose the one with proven record among its existing consumers.
If you are planning to go herbal, you need to look for the top 5 brands in the market. Take samples of all of them and consult your sexologist. He will be able to examine your body conditions now and recommend the most suitable one.
Avoid alcohol for at least a few weeks while you are in this program. Get into a habit of massaging your penis every day at least for 30 minutes to one hour, gently.
Make sure that your Ayurveda supplements consist of the magical Ashwagandha as one of its essential ingredients.
Exercise regularly, consume plenty of raw vegetables to keep your body free from stress. No matter how many and what sort of medical treatment, physical exercise does help in taking out most of the negative energy from your body.
Make your love-making sessions last longer than before with herbal solutions. After some time, you will be able to experience the results practically.
MSW, DHS, Ph.D.
Sexologist, American College of Sexologists